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You are currently browsing the cokeravenue weblog archives for August, 2008.
Archive for August, 2008
What is Fiber Exactly?
Tuesday, August 5th, 2008 Posted in Wellness, Fitness and Diet | No Comments »
Fiber often has been called roughage, as it technically is a food component that is undigested and processed through the gastrointestinal tract. Since it readily absorbs water, it helps to ... Read more..